10/1/13

Top 10 Tuesday: 10 Reasons Why You Should Get to Steppin'

Alright my friends, the day has arrived... The 30/30 challenge begins today!  WHOOO HOO!!  I can already feel my ass burning... off the cupcake I had last night!  You know, the one last guilty pleasure before I change my life...

In honor of this wonderful life changing day, I am going to give you ten reasons why you should move your ass! That's right, I said it.  However, for those of you who have no desire to move your ass with me, that's fine (Read: Whateves. You will be jealous in 30 days.) I promise I am not turning this blog into a self righteous weight loss blah... blah... blah... journey.  

Sorry, I digress... Today is about a fantastic journey for those of us who are taking that first step!

This was our first step!

So, without further ado... 10 Reasons Why You Should Get to Steppin'! 



1.  That first step will be the hardest. The last step will be beyond gratifying!


2. 



3. 

4. 
For those of us facing an inevitable cold winter, your days outside are numbered. 
Take advantage of this warmer weather while you can!

5. 
Lead by example! 
Show your family how important daily activity is.

6.

7.
According to the AHA
8.

9.



10.


I cannot wait to hear how every one's first day went!  Please visit the 30/30 Challenge Page to get more information and to leave comments and encouragement! 




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Two confused parents=One amused baby Hopelessly we are trying raise a baby who is clearly smarter than both of us. April is an award-winning writer and blogger. Her work has been published in over ten countries and four languages. From books to newspapers, to print/online magazines and everything in between, you can find her work. For more on April, Visit AprilMcCormick.com

5 Comments:

Christy Garrett @ Uplifting Families said...

I love the motivation quotes, thank you for sharing.

Leviticusx said...

Does it count if I don't manage the 30 minutes walking but partake in an hour long Street Dance lesson, followed by an hour long 70's Disco Dance lesson? (We're trying out, since it's a free taster session and all, can't really say no to that can you?)

I promise I'll walk tomorrow. =]

April McCormick said...

My pleasure!

April McCormick said...

WOW! That is AWESOME! Good for you. I wanna street dance!

Quirky Chrissy said...

Well. I failed. On day one. I walked to work (as usual). But then instead of walking for 30 minutes at lunch, which was my plan, I went and got a pedicure a block away. And then ordered food for delivery. And then I had to take a cab to make my train on time. So I was negative walking time. BUT. I did have to run inside the train station to catch my train. Does that count?

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